Escapes - The Most Important Jiu JItsu Moves of All – The Jiu

Most BJJ practitioners focus their energy on sweeps and submissions, but learning to defend against bad positions and get out of danger is more important.

GRACIE UNIVERSITY: Global Brazilian Jiu-Jitsu (BJJ) Instruction – Straight From The Source.

GRACIE UNIVERSITY: Global Brazilian Jiu-Jitsu (BJJ) Instruction – Straight From The Source.

30 Essential Principles of Brazilian Jiu-Jitsu for Beginners - Marlon Colorado BJJ: Rocian Gracie Jr. NYC

5 Dominant BJJ Positions All Grapplers Must Know

What is BJJ? - NAGA Fighter

Hip Escapes - Brazilian Jiu Jitsu