KNEELING SISSY SQUATS on Vimeo

1. Start by positioning yourself kneeling on the ground with your body upright. 2. Keeping your body straight and core braced lean back towards your feet. Keep…

Man doing sissy squat exercise. 26751826 Vector Art at Vecteezy

General 2 — CFP9

Band Assisted Sissy Squat - Instructional on Vimeo

General 2 — CFP9

KNEELING SISSY SQUATS (ALTERNATIVE) on Vimeo

Men's Bodyweight Split Squat With Blocked Knee on Vimeo

Sissy Squat (Kneeling) / Reverse Nordics

ATG: How To Make Yourself A World-Class Athlete! : r/Kneesovertoes

Knee to squat Jump on Vimeo