Best Yoga Mat Thickness Guide: How Thick Your Mat Should Be

A measure of 1/8 inch (or 3.17mm) is considered the standard thickness of a yoga mat. Most of the yoga mats are typically between 1/8 to 3/16 inches thick (or approx. 3 to 5mm). Yoga mats in 4 to 5mm thickness range give an adequate amount of comfort and enable the most stability, hence perfect for most people.

Choose the Right Yoga Mat for Your Body Type and Practice Needs - WEGYM

This is how you choose a good yoga mat that suits you best! - Yogashop

Exercise Mat Buying Guide: Tips With Illustrations - chiliguides

Deluxe Studio Extra Thick Yoga Mat - Best Quality 6mm Mat

Choosing the Right Yoga Mat

What Is The Best Thickness For A Yoga Mat International Society of Precision Agriculture

The Best Yoga Mat Thickness: What You Need To Know –

How to Pick Out Your Perfect Yoga Mat

The 18 Best Yoga Mats of 2024, Tested by Verywell Fit

Choosing the Right Yoga Mat

Mat Thickness & Length Differences– Scoria World

The best yoga mats of 2024

The best yoga mats of 2024 - tested by our experts