6 Ways Yoga Helps Your BJJ!. Must you be a contortionist to do…, by Adisa Banjoko aka Bishop
As the popularity of BJJ continues to spread across the planet, both casual and competitve practitioners are always looking for an edge. Not long after I began to study Brazilian Jiu-jitsu, I saw a…
The Meaning of a Purple Belt in BJJ, by Adisa Banjoko aka Bishop
Drink Musashi Mindstate Tea for Focus and Relaxation, by Adisa Banjoko aka Bishop
Jiu-Jitsu And Cultivating Your Inner Mentor, by Adisa Banjoko aka Bishop
BJJ: Remember the style of Rockson Gracie, Rickson's firstborn, rockson gracie
The Meaning of a Purple Belt in BJJ, by Adisa Banjoko aka Bishop
BJJ: Remember the style of Rockson Gracie, Rickson's firstborn, rockson gracie
10th Planet Black Belt Stan Myaskovskiy Visits A Ralph Gracie School in The Bay, by Adisa Banjoko aka Bishop, Feb, 2024
BJJ: Remember the style of Rockson Gracie, Rickson's firstborn, rockson gracie
Adisa Banjoko aka Bishop – Medium
Adisa Banjoko aka Bishop – Medium
6 Ways Yoga Helps Your BJJ!. Must you be a contortionist to do…, by Adisa Banjoko aka Bishop
BJJ is Not a Martial Art. BJJ is a fighting style, as opposed to…, by Adisa Banjoko aka Bishop