Tai chi, a form of slow-moving martial arts, helps boost memory, study finds : Shots - Health News : NPR

Research shows that a daily dose of tai chi, the slow-moving meditative, martial art can boost our body and brain. A new study finds adding word games to tai chi doubles the increase in memory.

Tai Chi For Health (5 days) with Sifu Terry Dunn - Eastover Estate & Eco-Village : Eastover Estate & Eco-Village

Discover Tai Chi - Fallbrook Regional Health District

Tai Chi Revolution Come practice Tai Chi with us!

Tai Chi For Mental and Physical Health Benefits

Tai chi reduces blood pressure better than aerobic exercise, study finds

Enhancing energy, balance and mindfulness

Weekly News Caring Ambassadors Lung Cancer Program

Tai Chi Revolution Come practice Tai Chi with us!

Tai chi, a form of slow-moving martial arts, helps boost memory, study finds : Shots - Health News : NPR