Weight-Loss Plans for a 300-Pound Man

Weight-loss plans for a 300-pound person should focus on small, sustainable changes to diet and exercise habits. Learn more about healthy ways to lose weight.

Sean Anderson lost 300 pounds by shifting from a diet mentality to a recovery mentality

How can my friend lose weight? My friend weighs 220 pounds and he is trying to slim down to 158 then start to build muscle and abs. What diet can he do

How Long Does It Take to Lose 20 Pounds

South Carolina man's 300lbs weight-loss pictures set social media alight

Celebrities' Weight Loss and Transformations: Before and After

HMR Program - Congratulations to Brad who lost 300 lbs. in 15 months 👏 “On this diet, there was never a point when I was hungry.” Brad was 633 lbs. when his

How a Glendale man lost 300+ pounds, now helping others on health journeys

Welcome to 300 Pounds and Running

Meal Plan for Weight Loss: A 7-Day Kickstart

I Thought 300 was My Healthy Weight”-Steve, Primal Palate

My big fat story: Healthy eating, exercise key to improved lifestyle > Moody Air Force Base > Display