Why Grip Strength Is Important For Seniors

Most of the time you would expect people such as rock climbers, strength athletes and arm wrestlers to talk about the importance of grip strength. We have been busy researching grip strength and it's benefits. As we have been learning and understanding more and more about grip strength It has become apparent just how important your grip strength is, not just for general life, but your overall health. The beauty about grip training is there are no limits on how you can train. As we get older your grip will undoubtedly decrease over time. A lot of people will experience a dramatic decline in grip strength as they get older. We have a line of products which have been extremely popular with seniors. They have helped many people and we feel they will really help develop and maintain grip strength
Most of the time you would expect people such as rock climbers, strength athletes and arm wrestlers to talk about the importance of grip strength.

Low grip strength tied to memory loss, cognitive impairment in seniors- McKnight's Long-Term Care News

Grip strength can be a predictor of healthy aging - The Washington Post

THE IMPORTANCE OF GRIP STRENGTH AS WE AGE

The Importance of Grip Strength

Hand Dynamometer Grip Strength Trainer - Electronic Hand Grip Strength Tester Gr

Mean grip strength comparison in pounds

Grip Strength - FasterCapital

Three Reasons Seniors Should Care About Their Grip Strength - Senior Directory

How To Build Hand, Finger And Grip Strength With Calisthenics

Grip Strength Values Stratified by Age, Gender, and Chronic Disease Status in Adults Aged 50 Years and Older, Article

Grip Strength Trainer 1 Pack, Hand Grip Exerciser Strengthener with Adjustable Resistance 11-132 Lbs (5-60kg), Forearm Strengthener, Hand Exerciser for Muscle Building and Injury Recover Black : Sports & Outdoors

Hand-grip strength and disability - Seven Countries Study The first study to relate diet with cardiovascular disease.