Do I have to be fit to start BJJ and Wrestling? — Sydney Wrestling

Unlike martial arts like Karate and Taekwondo which heavily rely on your flexibility, agility and strength, BJJ and Wrestling are grappling-based martial arts which allow you to neutralise and control your opponent through takedowns, choke holds and joint locks, regardless of your fitness level &

Sydney Uni Wrestling & Grappling Club

Jiu Jitsu Instructor Alex Prates 3rd Degree Black Belt

Sydney Uni Wrestling & Grappling Club

Sydney Wrestling Academy

The Best Jiu-Jitsu Athletes In The World Train 7 Days a Week, by Chris Wojcik, In Fitness And In Health

The Benefits Of No-Gi BJJ: Why You Should Give It A Try

BJJ vs Other Martial Arts - Which Is The Best?

No-Gi BJJ at Gracie Botany

Wrestling & Grappling - Sydney Uni Sport & Fitness

Top 21 Best Martial arts classes near Peakhurst, NSW 2210 Updated February 2024