How the Humble Walk Became a Huge Workout 'Trend

The oldest workout in history has been rebranded into a must-share for the TikTok era—proving that exercise doesn’t need to be intense to be a solid routine.

The Official Gymshark Story: How Ben Francis Created Gymshark

The Marketing Strategy that Lead to Gymshark's Success, Tribu

I Felt the Benefits of Walking After Lunch In Just 7 Days

From mental health gyms to intuitive fitness: the biggest fitness trends of 2020

Simple ways to make the most of walking, the perfect exercise

How to Get in Shape Easily by Walking

Gym and Peloton selfies dominate social media, but fitness may be less accessible than ever

How this everyday 90s trainer became summer's hottest shoe trend

The Self-Care and Wellness Listening Trends on Spotify That We're Taking Into 2022 — Spotify

Crew socks: When did our gym socks become a barometer of our age?

The Farmer's Walk: A humble exercise that everyone should do - The Globe and Mail

I Tried CrossFit for 30 Days to Improve My 5K. Here's What Happened

Kudos, leaderboards, QOMs: how fitness app Strava became a religion, Running