Found out my Fat Gripz I've been using for sometime are knockoffs after seeing my friends real ones at the gym this week. : r/GripTraining

Motivation

During my workout I realised that my grip strength is poor. I loose grip before I'm actually tired or reach failure. What should I do? - Quora

UPDATE: Due to yesterdays post's criticism, you guys said to post without a sick pump and the same lighting. If you still think this is tren, then i just give up lol.

What is your personal goal for grip strength? Mine is becoming strong enough to twist up coins. : r/GripTraining

Next time you think you're training to failure, take a deep breathe an

Replying to @n4if1 don't let your fears stop you from doing the preach, preacher curl injury

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Does Fat Gripz build bigger arms? - Quora

Steve Cook talking about training the bottom third of the bicep.This stuff annoys the crap out of me. : r/bodybuilding

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The Alpha Destiny Novice Program - OutAlpha